David Start Acupuncture is now offering low-cost tuition in Yang style Tai Chi and Qigong for health and wellbeing. Tai Chi and Qigong practices are an ideal way to compliment your acupuncture sessions. Currently, I am offering one to one or small groups (five Max).

You do not need any previous experience, all exercises are taught in a safe and gentle way.

A simple guide to the health benefits of Tai chi can be found following this link.

https://www.nhs.uk/live-well/exercise/guide-to-tai-chi/#what-are-the-health-benefits-of-tai-chi

For those with some experience.

Taiji practice, where we can share ideas, postures, practice form and push hands.

There is no charge for this, this is about sharing what we have learned on our Taiji journey.